Raw Kale Salad Recipe

Raw Kale Salad

Ingredients:
One bunch of kale
1/2 teaspoon of sea salt
Fresh squeezed juice of two lemons
One teaspoon of olive oil
One teaspoon of balsamic vinegar
A pinch of cayenne pepper


Directions:
Rip the leaves of the kale apart into a large bowl and remove the stem. Add the lemon juice and sea salt. Thoroughly mix by hand or with a spatula for 20 minutes. Add the cayenne, oil, and balsamic vinegar. Mix for another 2 minutes.

At this point the kale is ready to eat. I always like it most on the second day though. If I am making this as a dish to pass, I make it at least 6 hours before the start of the party to allow the ingredients to properly complement each other.

From http://www.squidoo.com/How-To-Eat-Kale